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andra-chapasana-45min/2026-02-18T10:03:21+01:00https://plataforma.shalanumayoga.com/clase/clase-vinyasa-flow-43min/2026-02-18T10:00:32+01:00https://plataforma.shalanumayoga.com/clase/vinyasa-flow-lento/2026-02-18T09:56:25+01:00https://plataforma.shalanumayoga.com/clase/yin-yoga-con-melodia-417hz/2026-02-18T09:52:30+01:00https://plataforma.shalanumayoga.com/clase/flow-28min/2026-02-18T09:54:30+01:00https://plataforma.shalanumayoga.com/clase/equioccio-de-otono/2026-02-18T09:53:26+01:00https://plataforma.shalanumayoga.com/clase/clase-de-yoga-caderas-32min/2026-02-18T11:16:29+01:00https://plataforma.shalanumayoga.com/clase/clase-de-vinyasa-flow-energetica/2026-02-01T13:03:19+01:00https://plataforma.shalanumayoga.com/clase/vinyasa-flow-36min/2026-02-01T12:56:12+01:00https://plataforma.shalanumayoga.com/clase/vinyasa-flow-energia-35min/2026-02-01T12:54:04+01:00https://plataforma.shalanumayoga.com/clase/clase-de-yoga-vinyasa-flow-32min/2026-02-01T12:50:48+01:00https://plataforma.shalanumayoga.com/clase/clase-yin-yoga-31min/2026-02-01T12:48:49+01:00https://plataforma.shalanumayoga.com/clase/vinyasa-flow-32min/2026-02-01T12:47:20+01:00https://plataforma.shalanumayoga.com/clase/clase-de-yoga-fuerzas-diagonales/2026-02-01T12:45:20+01:00https://plataforma.shalanumayoga.com/clase/vinyasa-simetria-34min/2026-02-01T12:42:28+01:00https://plataforma.shalanumayoga.com/clase/vinyasa-clasica-24min/2026-02-01T12:40:50+01:00https://plataforma.shalanumayoga.com/clase/yin-yoga-caderas-30min/2026-01-27T15:35:36+01:00https://plataforma.shalanumayoga.com/clase/vinyasa-fluida-con-ladrillos/2026-02-01T12:38:02+01:00https://plataforma.shalanumayoga.com/clase/clase-de-yoga-trabaja-tus-transiciones/2026-01-27T16:07:23+01:00https://plataforma.shalanumayoga.com/clase/mini-vinyasa-flow-creativa-13min/2026-02-01T12:28:04+01:00https://plataforma.shalanumayoga.com/clase/clase-de-yoga-adho-mukha-vinyasa/2026-02-01T12:26:11+01:00https://plataforma.shalanumayoga.com/clase/clase-de-yoga-menstrual-35min/2026-02-01T12:23:08+01:00https://plataforma.shalanumayoga.com/clase/flow-suave-29min/2026-02-01T12:20:34+01:00https://plataforma.shalanumayoga.com/clase/clase-de-yoga-abrete-31min/2026-02-01T12:18:09+01:00https://plataforma.shalanumayoga.com/clase/vinyasa-flow-plancha-lateral/2026-02-01T12:16:11+01:00https://plataforma.shalanumayoga.com/clase/yin-yoga-flexibilidad/2026-02-01T12:14:58+01:00https://plataforma.shalanumayoga.com/clase/clase-de-yoga-ondula-tu-espalda/2026-02-01T12:12:45+01:00https://plataforma.shalanumayoga.com/clase/vinyasa-flow-flexibilidad-piernas/2026-02-01T12:10:58+01:00https://plataforma.shalanumayoga.com/clase/vinyasa-flow-creativa/2026-02-01T12:09:30+01:00https://plataforma.shalanumayoga.com/clase/vinyasa-flow-torsiones-38min/2026-02-01T12:07:17+01:00https://plataforma.shalanumayoga.com/clase/vinyasa-para-cuando-no-tengas-tiempo-18min/2026-02-01T12:05:13+01:00https://plataforma.shalanumayoga.com/clase/clase-yin-yoga-apertura-de-pecho/2026-01-20T17:53:06+01:00https://plataforma.shalanumayoga.com/clase/vinyasa-flow-lento-27min/2026-02-01T12:31:07+01:00https://plataforma.shalanumayoga.com/clase/clase-vinyasa-flow-activa/2026-01-29T16:31:05+01:00https://plataforma.shalanumayoga.com/clase/clase-hombros-activos-35min-vinyasa-flow-slow/2026-01-29T16:26:45+01:00https://plataforma.shalanumayoga.com/clase/clase-de-yoga-power-vinyasa-35min/2026-01-29T16:08:22+01:00https://plataforma.shalanumayoga.com/clase/vinyasa-flow-deslizate-44min/2026-02-03T16:04:08+01:00https://plataforma.shalanumayoga.com/clase/vinyasa-flow-todo-el-cuerpo-33min/2026-02-05T16:20:53+01:00https://plataforma.shalanumayoga.com/clase/clase-vinyasa-flow-a-un-brazo-39min/2026-02-10T16:13:35+01:00https://plataforma.shalanumayoga.com/clase/clase-de-yoga-vinyasa-flow-slow-27min-caderas/2026-02-13T16:09:41+01:00https://plataforma.shalanumayoga.com/clase/vinyasa-flow-apertura-de-pecho-33min/2026-02-17T16:17:28+01:00https://plataforma.shalanumayoga.com/clase/vinyasa-flow-fundamentos-con-ladrillos-27min/2026-02-19T17:10:15+01:00https://plataforma.shalanumayoga.com/clase/vinyasa-slow-muevete-lento-27min/2026-02-24T16:07:08+01:00https://plataforma.shalanumayoga.com/clase/vinyasa-flow-sencilla-32min/2026-02-26T15:10:54+01:00https://plataforma.shalanumayoga.com/clase/clase-vinyasa-flow-activa-caderas-i-37min/2026-03-03T16:32:55+01:00https://plataforma.shalanumayoga.com/clase/clase-de-power-yoga-caderas-ii-46min/2026-03-05T16:41:42+01:00https://plataforma.shalanumayoga.com/clase/clase-de-vinyasa-flow-torsiones-39min/2026-03-10T14:37:00+01:00https://plataforma.shalanumayoga.com/clase/clase-vinyasa-flow-slow-32min/2026-03-17T16:29:34+01:00https://plataforma.shalanumayoga.com/clase/clase-de-movilidad-caderas-19min/2026-03-18T15:57:18+01:00https://plataforma.shalanumayoga.com/clase/clase-de-vinyasa-slow-descubre-tu-cuello-39min/2026-03-19T15:18:04+01:00https://plataforma.shalanumayoga.com/clase/clase-de-vinyasa-flow-fundamentos-39min/2026-03-24T16:33:32+01:00https://plataforma.shalanumayoga.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